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January 02, 2009



Amen! Thanks Donna for this post!


So very true. Since turning off the radio/tv I have found that I can actually 'hear' myself think again. Without the constant distraction of someone elses ideas/chatter, my own thoughts can develop.

Tina Schinner

This is so true. I have an 11 1/2 year old adopted daughter who was a drug exposed infant. She would be considered ADHD at school because of her inability to calm down. She thinks she needs almost constant noise or activity. Getting her to self-calm has been a challenge, but I see and know
the need for it. I've been hoping that as she grows up, she'll grow out of it. But now I think I need to be a bit more pro-active in helping her. Thanks for the reminder.


great article Donna

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